Breakfast: 1/4 c. oats, 1/4 frozen blueberries, dash of maple syrup to sweeten and a LOT of tea this morning. :]
Today has been a really rough day, for a multiude of reasons. The past has come to haunt me, over and over today … A new friend really helped me out by asking me to [...]
Posts Tagged ‘Breakfast’
My first experience with a food processor!
Posted in Desserts, Recipes, Stuff I Love!, tagged banana, banana soft serve, blueberry oatmeal, Breakfast, first time for everything, food processing, raw banana ice cream, tea on January 21, 2010 | 4 Comments »
A lotta frittata
Posted in Everything else, tagged Breakfast, eggs, frittata, Running, Snacks on January 7, 2010 | 5 Comments »
I have been making a lotta frittatas these days! I feel like I am perfecting the art of the frittata/omelette. What is the difference, anyways?
In the strictest sense, the difference boils down to a matter of folding in a filling rather than mixing it in. Omelets traditionally have the egg mixture cooked and folded around [...]
Can’t Wait
Posted in Everything else, tagged Breakfast, insanity, jeep, Oatmeal on January 4, 2010 | 4 Comments »
So, with Jeep in the shop it means I had to call up the armada for some help getting to work. My aunt will be here to whisk me off to work soon …
In workout news, I am really sore. From my short 40 minute workout and small 350 calorie burn, I am pretty dang [...]
We’re off!
Posted in Everything else, tagged Breakfast, egg whites, insanity, jeep, laughing cow, whole wheat english muffin on January 3, 2010 | 7 Comments »
Well, the New Year sure has been kicking my patootie thus far.
January 1st, my Jeep decided not to start. After hours of mechanic talk, help and finally a new battery, she was off and running again. Then, yesterday after work, grocery shopping and a run to my PO Box, she wouldn’t start again. More friends, [...]
By Letting Go, We Come Together
Posted in Everything else, tagged 5k, blackberries and egg scramble, Breakfast, cinnamon maple syrup turkey bacon, egg whites, exercise, Family, racing, Running, salad rolls, Shopping, thai food on December 6, 2009 | 2 Comments »
Life, thanks to my newfound Yoga practice, has been so different as of late.
Everything is just – newer, fresher, and so alive.
I had yoga today after work. I did a little shopping beforehand, so of course, I was a little rushed on my way there. Some things will never change. I, of course, [...]
Peanut Butter & Jelly Oats
Posted in Everything else, tagged baking, Breakfast, cupcakes, Oatmeal, Running on November 19, 2009 | 6 Comments »
I am watching the greatest chef on FitTV! “A Lyon in the Kitchen,” anyone heard or watched?
Right now he’s working on Vietnamese Pho and a tofu salad. OH MY GOSH, it looks so good. Pho is maybe one of the best soups ever. A super hearty meal, and an excellent cure for even the most [...]
Running in the Quiet
Posted in Everything else, tagged adidas, Breakfast, breakfast cereals, champion, gluten free, mizunos, mornings, nike, no ipod, Running, Tactical Gear on November 11, 2009 | 3 Comments »
It’s a Sleepy Hollow like morning here in Oregon. :] how are you!?
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I’m posting on my iPhone again, so I apologize for all the photos being added at the end of this post!
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I made a Facebook post about my disheartened running, because of the rain, and the new challenges that come with running on a [...]
Grabbing Life by the Lapels
Posted in Everything else, tagged Breakfast, coffee, egg scramble, Gym, organizing, planning workouts, pumpkin bread on October 15, 2009 | 5 Comments »
This morning I woke up (naturally!) around 7:00 after hitting the hay by 10:30. I made a large pot of coffee and sat to continue organizing my life and making a game plan for the gym.
I want to make sure my running base is still strong, but I also need to be doing [...]
Good Morning!
Posted in Everything else, tagged Breakfast, cereal, Running on October 5, 2009 | 4 Comments »
Ahh, the life of a runner. I felt spry and healthy this morning, with my gloves and my cap on, my breath a foggy haze in front of me. I ran without music this misty, foggy morning. It was great, and I felt so in-tune with my body. Instead of letting my auto-pilot [...]
Running in the Rain
Posted in Everything else, tagged baking, Breakfast, french toast waffles, iPhone, jump rope, rain, Running, socks, speed rope, workout on October 2, 2009 | 4 Comments »
Happy Birthday, Mahatma Ghandi!
“Whenever you are confronted with an opponent. Conquer him with love.”
I ran in the rain this morning. Not on purpose, but it started to rain (of course, Oregon!) as I was about 10 minutes in. For fear of frying my iPhone (which I use as an iPod and GPS), I decided to [...]
{Hello!}
I'm Courtney :]
I love good eats, sweet treats, and all aspects of fitness! I'm on a mission to lose those last few pounds and gain some sexy, svelte muscle!
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{Recent Posts}
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- Running in the AM, strength training in the PM! http://thepetiteathleteblog.com/2010/01/22/1268/ 1 month ago
- Courtney gets a food processor. http://thepetiteathleteblog.com/ 1 month ago
- @HungryGirl Soup! :] 1 month ago
- How do you explain to people that you write a food/fitness blog? Has anyone just stumbled upon your blog and asked about it? Awkward. 1 month ago
- Think it's time for a little tea, then maybe a run? Hmm, hmmm ... Or Plyo? 1 month ago
{Contact}
Questions, comments, goodies? Email me at thepetiteathlete@gmail.com
- My favorite fitness DVD's!
My favorite motivational reads!
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