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Posts Tagged ‘coffee’

It is such a beautiful, bright, clear morning here in our little town in Oregon. The sun is shining on the frost, the world is glittering. :] The first thing I do on sunny mornings is JUMP out of bed and open all of the shutters and curtains, first in my room and then throughout [...]

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This morning I woke up (naturally!) around 7:00 after hitting the hay by 10:30. I made a large pot of coffee and sat to continue organizing my life and making a game plan for the gym.
I want to make sure my running base is still strong, but I also need to be doing [...]

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So, somewhere along the way, I read that you’re not a real runner until you’ve hit the double digits. So of course, hitting the double digits was a really big dream of mine.
I did it today! I ran the longest I have ever ran, an awesome and inspiring 10 miles!
I’m a runner. I’m really a [...]

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I hope you read my previous post regarding Hosting a Runner. I seriously think this is an amazing idea. A lot of bloggers have pretty decent if not close relationships with each other, so making something like this a reality would be a great opportunity.
Or I’m just crazy.
Well, it’s dinna time, and I [...]

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Dear Chocolate, Coffee, Red Wine and Greasy Food,
WTF? I invited you to the party, but I didn’t invite your noisy friendĀ heartburn. I thought we had this under control months ago, but that appears not to be true. You gotta cut her loose–she is loud and distracting. She frightens my other friends and always stains my [...]

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B is for Blueberries

Breakfast this morning. It’s a nice, cool morning, I’m off to hit the pavement.

Photo Flashback: Deschutes Brewery tour while in Bend, OR. Smelling hops, yum! Haha, that’s Clayton’s step dad in the back. I think he’s snorting it.

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Breakfast was quicky and easy. An egg-white scramble, two whole wheat waffles, and some marionberries I heated in the microwave with fresh ground cinnamon, light agave nectar and halved walnuts. I then used a little butta! and some sugar free maple syrup, and make some miraculous.
My tummy is so happy.
I have to go finish blow [...]

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I’m such a breakfast whore.
It’s the BEST meal of the day!

This morning I had muselix. I buy it pre-mixed with sunflower seeds, steel-cut oats, raisins and flax seeds. I scooped a 1/2 cup into a bowl, and added frozen mango slices and one or two frozen peach slices, along with a sprinkling of [...]

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