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Posts Tagged ‘Oatmeal’

Can’t Wait

So, with Jeep in the shop it means I had to call up the armada for some help getting to work. My aunt will be here to whisk me off to work soon …
In workout news, I am really sore. From my short 40 minute workout and small 350 calorie burn, I am pretty dang [...]

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I am watching the greatest chef on FitTV! “A Lyon in the Kitchen,” anyone heard or watched?

Right now he’s working on Vietnamese Pho and a tofu salad. OH MY GOSH, it looks so good. Pho is maybe one of the best soups ever. A super hearty meal, and an excellent cure for even the most [...]

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I’m happy I made the choice I did and stayed close to home last night.
I got off work, went for a nice 5.5 mile run, burned 540 calories, and then jumped in the shower and started preparing for the festivities!

I’ve never actually dressed up for Halloween. I know, right? I’m recalling Halloween’s past, [...]

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I think I made some of the best oatmeal I have ever made. Two key components that I must remember for next time: Less cooking is better. They, the oats, may seem a little watery, but they still cook even after you take them off the heat, so they do a great job of “getting” [...]

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I’m such a breakfast whore.
It’s the BEST meal of the day!

This morning I had muselix. I buy it pre-mixed with sunflower seeds, steel-cut oats, raisins and flax seeds. I scooped a 1/2 cup into a bowl, and added frozen mango slices and one or two frozen peach slices, along with a sprinkling of [...]

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